** we only ship to AUS and NZ **

Home page


Certified Organic Tigernuts/Aya/Aki Awusa/Ofio/Atadwe/Chufa       

Our Tigernuts delivers the most intense, sweet taste ever! They are organic certified and of course Non-GMO.

Tigernuts are a healthy gluten free and paleo friendly snack full of Mother Nature’s wholesome goodness. If this wasn’t enough, they can even act as an appetite suppressant to aid in weight loss.

Tigernuts are NOT nuts, but nutrient-dense root vegetable tubers named after their striped appearance.  They are naturally high in protein, prebiotic fibre, omega 6, potassium, vitamin E and Iron.

A patented and entirely mechanical process removed the outer coating, delivering the most intense, sweet taste with health-giving vitamins and nutrients.

Tigernuts have been a major food crop cultivated in Ancient Egypt, northern Nigeria and other countries in sub-Saharan Africa, India, the Middle East, and Southern European countries like Spain.

They are a popular snack in many West African countries where it is widely enjoyed freshly harvested and bought from markets, on street corners, and in grocery stores.

Tiger Nuts are one of nature’s first superfoods as they were what our ancestors used to eat thousands of years ago. Moreover, according to research from Oxford University they comprised up to 80% of our Paleo ancestors’ diet around 2 million years ago. Now Tigernuts have made great a comeback as one of the healthiest foodstuffs on the market.

 Our Tigernuts are

  • Suitable for Vegans, Vegetarians and Paleo
  • Naturally Gluten and Nut Free
  • No Artificial Colours, Flavours or Preservatives

Benefits of Eating Tigernuts

  • High in resistant starch (prebiotic) fibre and boosts gut health.
  • The insoluble dietary fibre helps regulate blood sugar fluctuations.
  • Rich in Potassium
  • Good source of Magnesium which helps in the normal functions of the nerves and muscles, and in processing the body’s protein.
  • Contains high levels of the amino acid Arginine that helps to increase blood circulation and keeps the blood vessels in a relaxed condition
  • High Vitamin E and Zinc that helps to boost fertility and drive
  • Contains healthy Omega oils that reduce inflammation.

Yummy Ways to Enjoy Tigernuts Everyday

  1. Enjoy as it is as a delicious filling snack
  2. Chop Tigernuts into smaller pieces in a food processor and:
  • add to salads for extra crunch.
  • Use in making granolas and trail snack mixes.
  1. Soak in water, then blend and strain to make dairy free Tigernut Milk Drink Kunun Aya (Nigeria), Atadwe Milk Mpampa (Ghana), Horchata de Chufa (Spain)]


100% Certified Organic Tiger Nuts (Cyperus esculentus lativum).

ACO Certified Organic No. 12336.

Storage Instructions:

Store in a cool and dry place. Resealable packet.

Net Weight 200g.