** we only ship to AUS and NZ **

How to make Kunun Aya/Tigernut Milk Drink/Horchata de Chufa, using Tigernut Milk Drink Mix

October 05, 2020

Tigernut Milk Drink

Tigernut Milk Drink Mix is vegan, gluten, nut, and dairy free. It is also Paleo-friendly and Non-GMO. It is made from purely organic plant food ingredients.

Tigernut Milk Drink has a slight nutty, coconut/almond creamy sweet flavour and is packed with raw energy, vitality and probiotic fibre which promotes great gut health and immunity.

 

Ingredients

I cup of Tigernut Milk Drink Mix

3 cups of warm/tepid water

Nut milk bag, muslin cloth or fine strainer

 

Instructions for use:

Add 1 cup of the Tigernut Milk Drink Mix to up to 3 cups warm water in a blender and blend for 1 minute.

Leave to stand for 5 minutes to re-hydrate, then blend again for 1 minute.

Sieve using a nut milk bag, muslin cloth or fine strainer.

Pour the Tigernut Milk Drink into a glass and enjoy! You can add a sprinkle of ginger/cinnamon/cardamom, or any sweetener of your choice to taste.

 

Use as a protein, energy and fibre Booster

Directions for use:

Add 1-2 tablespoons to your smoothies, breakfast oats and yoghurts for an extra fibre and protein boost for extra raw nutrition, energy and prebiotic fibre.

 

 

 

 




Leave a comment

Comments will be approved before showing up.


Also in Recipes

Safe Journey Foods got featured in the news!
Safe Journey Foods got featured in the news!

November 08, 2021

Andrea Ijeoma Njoku-Tade; the inspirational woman behind the popular online African-based food business, Safe Journey Foods, uncovers her spectacular voyage in marketing her iconic brand throughout New Zealand and Australia.

The brand, Safe Journey Foods mainly specializes in native African foods and spices online, winning the hearts of many enthusiastic individuals in favour of the products.

Andrea's focus is mainly on authentic and healthy African local food products that were relatively rare in the African-Australian market.

Currently, Safe Journey Foods is involved in the sale of Tigernuts, which are grown and eaten throughout sub-Saharan Africa; African Breadfruit (Dried Ukwa), Roasted Ukwa Snack (Roasted African Breadfruit Seeds with Coconut aka ‘’Aki na Ukwa’’), Dried Dates, and a range of African Spices including Aromatic Pepper Soup Spice Blend, Grains of Selim, Suya Yaji BBQ Spice and Cameroun Pepper.

Continue Reading

Traditional African Cultural Diet
The Traditional African Cultural Diet: Its Role in the Promotion of Good Health

August 08, 2021

With the rise and prevalence of chronic health conditions such as diabetes, high cholesterol, high blood pressure, and increasingly various auto-immune and allergenic health conditions in both our African and Diaspora population due to change in our diets and the many stresses we live under, there is now a deliberate and determined shift and focus back to eating our own natural native foods.

Continue Reading

Organic Peeled Tigernuts Safe Journey Foods
The Benefits of Adding Tigernuts to your Daily Diet

January 15, 2021

The Benefits of Adding Tigernuts to your Daily Diet

Are you looking for a great healthy snack to help you on your fitness and weight loss journey in 2021?
Let me show you the many ways that Organic Peeled Tigernuts can help:

Continue Reading