Tigernut Milk Drink Mix is vegan, gluten, nut, and dairy free. It is also Paleo-friendly and Non-GMO. It is made from purely organic plant food ingredients.
Tigernut Milk Drink has a slight nutty, coconut/almond creamy sweet flavour and is packed with raw energy, vitality and probiotic fibre which promotes great gut health and immunity.
I cup of Tigernut Milk Drink Mix
3 cups of warm/tepid water
Nut milk bag, muslin cloth or fine strainer
Instructions for use:
Add 1 cup of the Tigernut Milk Drink Mix to up to 3 cups warm water in a blender and blend for 1 minute.
Leave to stand for 5 minutes to re-hydrate, then blend again for 1 minute.
Sieve using a nut milk bag, muslin cloth or fine strainer.
Pour the Tigernut Milk Drink into a glass and enjoy! You can add a sprinkle of ginger/cinnamon/cardamom, or any sweetener of your choice to taste.
Use as a protein, energy and fibre Booster
Directions for use:
Add 1-2 tablespoons to your smoothies, breakfast oats and yoghurts for an extra fibre and protein boost for extra raw nutrition, energy and prebiotic fibre.
Comments will be approved before showing up.
The Benefits of Adding Tigernuts to your Daily Diet
2 cups of Dried Ukwa, Dry/smoked/stock fish, 1 tablespoon ground crayfish