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Dates

Dates are the edible sweet fruits of the date palm tree that grows in arid regions of the world, notably in sub-Saharan/Saharan Africa and Middle Eastern Countries. It is eaten regularly as a snack in either fresh, dried or paste forms.

It is called ‘Balha’ in Arabic, ‘Dabino’ in Hausa, ‘Ojo’ in Yoruba and ‘Kharek’ in India. Its Latin (scientific) name is Phoenix dactylifera.

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